
Our lOve Notes keep you updated with discounts, retreats, and sweet connections.
Essence (shErOcksYoga) is a Yoga Goddess who embodies living life fully while motivating others to do the same. She was most definitely summonsed on this earth to shake things up! LA-made and NY-raised... Essence has been a student of yoga since 2000 and sharing its magic for about 11 years.
The flavour of her classes are unique, soulful, and healing while deeply infused with the lineage and philosophy of the ancient teachings. Her offerings inspire us to move beyond the barriers we build within so we can explore our personal freedom.
As a well-traveled DJ, she also uses music as a way to playfully stimulate expansion so that you feel moved by sound to vibrate at your highest, during mindful and carefully aligned asana. Her flOw lOve Yoga weekly classes and workshops are available virtually, but you can also meet her in mystical México for one of her shErOcks Sacred Retreats.
It's a powerful time to be alive while truly exploring ourselves and how we want to show up in the world. shErOcksYoga creates sacred space for those who wholeheartedly want to learn, grow and expand into healthier versions of themselves. Sometimes we need to retreat from day-to-day life, be fully immersed in nature’s kiss, and feel held by the energy of self-love. Let's come together in honor of living fully and freely from the inside out.
NEW RETREAT DATES & LOCATION COMING SOON
Weekly Class @ 7AM PT (60 mins)
A Soulful, mindful and juicy flow infused with deep yoga philosophy and love. Open level and open to every BODY. Flow as you are. ❤️
On-Demand flOw lOve
allows you to access over 190 classes whenever you want. 2 to 3 recordings are added weekly!
Subscribe NOW for $30 a month
Weekly Class @ 8am PT (60 mins)
A Soulful, mindful and juicy flow infused with deep yoga philosophy and love. Open level and open to every BODY. Flow as you are. ❤️
A New Moon in Aries virtual circle to lean into our sensual and fiery self through movement and ritual practices. Plan to ignite your flame through sacral chakra opening, intentional writing, gentle breathing, and sensual body motion. Let’s use this New Moon magic to inspire our inner Light to rise and shine.
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This sacred time together will be recorded if you cannot attend the live.
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$30 ($24 for unlimited subscribers)
New Moon Monday
March 20, 2023
6 pm PDT (90 mins)
Want a Lil Yoga Swag for your practice at hOMe or on the go?
Get 10% OFF the beautiful Ritual Rug by Ma Wovens using code
"SHEROCKSMAWOVENS"
And Get 15% OFF ALL Manduka Yoga products using code "SHEROCKS"
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A Virtual Circle
Movement • Journal • Cleanse
Monday 3.20.23 @ 6 pm PDT